First, and most importantly, I hope you find this post in good health. It’s surreal how life is “typical” one day and anything but the next. My and my kids’ last memory prior to the shutdown to slow the spread of COVID-19 was at a place we frequent every Wednesday. Except it happened to be…
Category: Restore
The Healing Seed That Too Few Even Know Exists
What if there was a pill to help the body overcome a myriad of health issues, such as MRSA, chemical weapons injury, even dying beta cells within a diabetic’s pancreas among others? What if i told you it already exists… in nature? Prized for its healing properties, black seed oil, sometimes referred to as Roman…
Is This the Answer to Anti-aging and Longevity?
Fasting is something that I have dabbled with over the years, albeit not very seriously. That’s because I get hangry and really unpleasant to be around. It seems there’s a new study or story every day that promotes fasting and its many health benefits. There are a myriad of ways to go about it… from…
The Heaven Flow
Imagine time stands still, you feel weightless, and experience a physical warmth and immense joy that far exceeds anything you could imagine. Is this Nirvana? Is it heaven? What is it? Whatever it is, I experienced it and I want more. A lot more. Dabbling in transformational breathing brought me to that point—poignant for sure….
The surprising ‘side effect’ from my first ionic foot bath
I have a weakness. It just so happens that weakness is a four letter word: salt. My body craves it—in droves. No doubt it’s trying to tell me I have an iodine deficiency. So eating an entire bag of chips in 15 minutes or less has become a sport of sorts. I find salt difficult…